Skinny Fat vs. Fit Fat

It is that time of year when open enrollment comes around. Biometric screenings and annual physicals are taking place. They give you numbers related to blood pressure, cholesterol, BMI, weight, and hip to waist measurements. Now, they have enhanced your appointment with health coaching to guide you towards meeting healthier

SouthEast Yoga Conference Atlanta

Welcome to the website of the Southeast Yoga Conference (SEYC)! This year’s SEYC weekend is Friday, October 3rd through Sunday, October 5th, 2014 at the W Midtown Atlanta Hotel. Please note our change from the past two years at the W Downtown to the W Midtown, which offers us a

LSW Celebrates Breast Cancer Awareness Month

What Are the Risk Factors? The main factors that influence your risk for breast cancer include being a woman, being older (most breast cancers are found in women who are 50 years old or older), and having changes in certain breast cancer genes (BRCA1 and BRCA2). In addition, studies have